How to Avoid Altitude Sickness in Cusco: 5 Tips to Survive Soroche

Traveling to the Andes is a dream for many, but the altitude is often a major concern. Cusco sits at nearly 3,400 meters (11,150 feet) above sea level, and it is completely normal for your body to need time to adapt. If you want to know how to avoid altitude sickness in Cusco (locally known as soroche), here are our best tips.

First, take it easy. The biggest mistake is scheduling a demanding tour on your very first day. Dedicate your first 24 hours to resting and walking slowly. Second, hydration is vital; drink plenty of water before and during your trip. Third, trust in ancient wisdom: the best answer to what to take for altitude sickness is a timeless remedy: coca tea.

Choosing the right accommodation also plays a major role in your recovery. You need a warm place that allows you to rest without noise and provides assistance upon arrival. At Hotel Matara, we know exactly how to take care of you. We will welcome you with a comforting cup of hot coca tea, cozy beds, and 24-hour hot water. Your well-being is our priority! Book with us and say goodbye to soroche.